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You want to find your waist again? Say, "yoo-hoo! feet, I can almost see you"? Move butt? No more excuses! Tell that bad hand - "Put that candy down!"!!! Become one of the 'WOW People'. Join in with others to obtain a healthier lifestyle, Today.

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Wed Sep 23, 2009 9:51 pm

Sherry Pye

One simple way to get an increased sense of well-being is to declutter your life. What that means is just to remove all those things that you don´t really need.

Clutter and procrastination are closely tied together, so let's learn to declutter our workspace, home, computer and online time and our lives.

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Fri Sep 03, 2010 10:20 pm

BeckyC

Exercise is a VERY important part of our lives. I not only helps our physical being but also our emotional. I needs to be become a way of life.

As we get older we know that it takes more than just eating right to maintain a healthy body. We need to exercise. Let's put our heads together and share our likes, dislikes, and exercise tips.

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Fri Jan 29, 2010 1:46 am

flocee

Board index » A Healthier You » Move to Improve

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